An exercise trampoline is a great piece of equipment to buy, regardless of whether you stopped coming to the gym during the pandemic, switched your training indoors for the winter, or simply want to have additional home fitness options. Depending on the model you purchase, fitness trampolines are reasonably quiet, portable, and convenient for all types of exercisers. Furthermore, rebounding is a fantastic low-impact cardio exercise for people with delicate joints.
Best Exercise Trampolines 2023
Exercise trampolines, also known as mini trampolines, are a great way to add variety to your workout routine. They provide a low-impact cardio workout that is easy on the joints and can help to improve balance, coordination, and endurance.
When choosing an exercise trampoline, there are a few things to consider. The first is size. Exercise trampolines come in a variety of sizes, from small personal trampolines to larger models designed for group fitness classes. The size you choose will depend on the available space and the type of workout you plan to do.
Another important factor to consider is the quality of the trampoline. Look for a trampoline with a sturdy frame and a high-quality mat that is designed to withstand repeated use. A good exercise trampoline should also have a weight limit that is high enough to accommodate your body weight.
Exercise trampolines can be used for a variety of workouts, from cardio to strength training. Jumping on a trampoline is a great way to get your heart rate up and burn calories, and it’s also fun to add some variety to your workout routine. Additionally, many trampolines come with resistance bands and/or handlebars for added versatility.
Many people also use exercise trampolines for rehabilitation and physical therapy. The low-impact nature of trampoline exercises makes them an excellent option for people recovering from injuries or surgeries.
In short, exercise trampolines are a versatile and fun way to add variety to your workout routine. They provide a low-impact cardio workout that is easy on the joints and can help improve balance, coordination, and endurance. With so many options to choose from, you’re sure to find one that fits your needs and budget.
Read on to learn more about the best exercise trampolines to buy in 2023:
Wamkos 40” Rebounder
- Light, Packable, and Easy to Assemble
- Cushioned and Stylish Safety Pad Covers Springs
- Includes Resistance Bands for Upper Body Workout
- 220 lbs. Weight Capacity
The Wamkos 40″ Rebounder comes with resistance bands to amp up your workout and features a cushioned safety rim with cute camouflage fabric. This trampoline is convenient to pack and feels amazing to bounce on. The 40-inch diameter should work well for you even if you are on the tall side, and the cushioned rim gives you some peace of mind if you opt to jump barefoot. Although this type had a slight squeak when in use, it was still our favorite spring-style trampoline.
The locking latches on the Wamkos 40″ Rebounder are a nice feature because they prevent unintentional folding while being moved. Overall, we believe that both kids and adults will appreciate this device, which makes it easy to get a good workout and endures repeated use. Although it doesn’t come with a travel bag, it is simple to fold and pack for picnics or outings to the park.
Leikefitness Professional Fitness 50-Inch
- Professional-Level Fitness Quality
- Wide-Set Legs for Maximum Stability
- 330 lbs. Max Jumper Weight
- Bungee Bands Bounce Type
Similar models to the Leikefitness Professional 50-Inch Trampoline are used in many studio fitness sessions. Due to its wide-set legs and hexagonal shape, it seems and feels stable while bouncing. Because of its stiffer bungee system, it requires more effort to bounce. Our larger bouncers loved it because of its enormous diameter and sturdy base.
The fact that this device is not very portable is a drawback. Six base parts must be snapped together, and over 30 separate bungee elastics must be strung. The legs of this variant are not detachable or foldable. Owners must have adequate space available for the Leikefitness Professional 50-Inch trampoline to remain fully erected for it to be beneficial. Having said that, we discovered the product to be strong, secure, cozy, and enjoyable to use.
SereneLife 40” Portable Foldable
- Very Light
- Quick to Assemble
- Carrying Bag Included
- Easy to Transport
The SereneLife 40″ Portable Foldable Trampoline distinguishes out as an affordable, jovial piece of exercise gear. In addition, if you’re a tiny jumper, we think this is a terrific product for fitness courses. Although the maximum weight is 200 lbs., our testers, which weigh about 120 lbs., felt the bounce was already strained. While jumping, it was possible to collide with the earth. Nevertheless, we appreciate that this trampoline is quiet, lightweight, and has a transportable carrying case.
A useful product is the SereneLife Portable 40″ trampoline. It works great for exercise classes and seems pleasant and safe for kids. Although the support handle can be adjusted to different heights and is quite comfortable, it is a little unsteady. This product is an excellent option for smaller people who want a product that can be stored and transported to enable them into the trampoline world without having to make a significant financial commitment.
MaXimus PRO Folding Rebounder
- Resistance Bands and Weights Included
- Easy to Assemble and Store
- Includes DVD of Beginner Classes and More Online
- Foldable and Easy to Transport
Expectations were high when the MaXimus PRO Folding Rebounder was released. A support bar, two separate sets of resistance-varying exercise bands, and two one-pound sand weights are all included with the basic trampoline. It includes a free online three-month trial for access to hundreds of additional programs and a DVD with ten beginner professional trampoline exercise classes. Simple assembly is required, and the design may be carried around in a special carrying case. For someone who is serious about trampoline fitness, the pricing of this equipment looks to be great.
How unstable the MaXimus PRO Folding Rebounder is a surprise. The trampoline’s feet pop into position instead of having a screw-in foundation like conventional designs, which causes the base and the supporting handle to sag. The springs look to be the ideal snag for lengthy shoelaces because they are still partially exposed despite the rim covering. A support handle is included with this device, but it cannot be adjusted in height. Although it also makes the promise to have a professional-level bounce, our team found that it considerably lagged behind competing brands in terms of workout comfort and security.
BCAN 40” Foldable Mini
- Hidden Springs Suitable for Kids
- Light and Foldable
- Easy to Transport
- Simple Assembly
The BCAN 40 is a “The Foldable Mini trampoline balances providing a professional fitness workout with a leisurely bouncing activity for adults or children. The supportive foam handle provides extra balance and safety if you’re a young, inexperienced, or hesitant user.
The main disadvantage of the BCAN 40″ is that The springs on the Foldable Mini are squeaking. The protective pad is long-lasting, and the bounce is more pleasant than on the 38-inch BCAN trampoline. This product may pique the interest of a novice or aspiring trampoliner. Although it is not as large or as comfortable as professional competitors, this product is easy to store and ideal for small spaces.
WV Wonder View 40” Mini
- Lightweight and Foldable for Transport
- Large Surface Area Rubber Foot Support
- Bungee System Bounce Type
The large rubber feet attached to the legs of the WV Wonder View 40″ Mini Trampoline are a major plus. Because of the increased surface area of the feet, this model can be used outdoors on grass, dirt, or sand without sinking into the ground. When used on solid ground, the large rubber feet cause the base to bounce slightly. This product is very lightweight, making it easy to transport anywhere, but it feels slightly unstable and flimsy when used during intense fitness classes (especially the adjustable support handle).
We tested this product on jumpers of various sizes, and the heavier testers hit the ground during large bounces. On the other hand, the lighter jumpers found this trampoline to be springy and ideal for their needs. Although there is no stated maximum weight for this product, we would only recommend it to little jumpers.
JumpSport 350 Fitness Trampoline
- Supportive with the Right Amount of Bounce
- Good for Small Spaces
- Easy to Transport
With a perfect rating of 5 stars in each of the four major categories, the JumpSport 350 Indoor Fitness Trampoline was an easy choice for our top pick. With the ideal bounce rate, the trampoline maintained perfect stability, support, and comfort throughout testing.
Our tester thought this trampoline was of outstanding quality and had excellent overall performance, durability, and sturdiness while getting a fantastic workout and having a ton of fun. Our tester was at ease throughout her effective rebounding workout and completely controlled each movement.
The fact that this trampoline is less priced than others on our list is a major plus. This JumpSport trampoline might be the one for you if you’re seeking for a durable item to bounce on for years to come.
Bellicon Plus Trampoline with Handle
- Good Bounce
- Heavy-Duty Durability
- Large Jump Zone
- Foldable Legs and Handle Bar
While jumping on this Bellicon trampoline, our tester felt completely at ease. It received an A+ in three of the four major categories because of its heavy-duty construction, strong bounce, and safe stability. Additionally, it boasts collapsible legs for simple storage and a strong handlebar for added stability.
For exercises like standing calf raises and other squat variants, we appreciate how the handlebar is simple to adjust and offers extra support. The most expensive trampoline on our list is also the most durable, dependable, and multi-user training equipment.
DARCHEN Rebounder Mini Trampoline
- Offers Good Stability
- Completely Silent
This rebounder is the most accommodating on our list, with a 450-pound weight capacity. For the best support, it has bungees and sturdy steel legs. Our tester was surprised by the product’s modest weight during the testing process considering its robust construction and longevity.
This DARCHEN rebounder receives a perfect score of 5 out of 5 in bounce and stability for being both exuberantly springy and dependably solid. Throughout the circuit, it gave our tester complete confidence. Although it can’t be folded, our tester enjoyed how lightweight and portable it was and suggested it for people with a home gym.
In conclusion, the best exercise trampolines provide a low-impact, full-body workout that can improve cardiovascular fitness, tone muscles, and increase balance and coordination. Based on the reviews provided in the blog, it is clear that the best exercise trampolines are durable, stable, and come with safety features such as a handlebar and non-slip surface. They are also easy to assemble and provide a good bounce. These trampolines are suitable for people of all ages and fitness levels, making them a great investment for anyone looking to improve their health and fitness at home. If you’re in the market for an exercise trampoline, we highly recommend considering one of the top-rated options discussed in the blog. It will provide you with a fun, effective workout that will help you reach your fitness goals.
Frequently Asked Questions (FAQs)
What are the benefits of using an exercise trampoline?
Exercise trampolines provide a low-impact cardio workout that can improve cardiovascular health, balance, and coordination.
Can people of all ages use exercise trampolines?
Yes, exercise trampolines can be used by people of all ages, but it is always recommended to consult with a doctor before starting any new exercise routine.
How much space do I need for an exercise trampoline?
The size of the trampoline will vary depending on the model, but most trampolines require a minimum of 3 feet of clearance around them.
How often should I use my exercise trampoline?
The frequency of use will depend on your fitness level and goals, but it is generally recommended to start with short sessions and gradually increase the duration and intensity of your workout.
How do I maintain my exercise trampoline?
To maintain your exercise trampoline, ensure it is kept in a dry place and avoid using it on rough or abrasive surfaces. Keep it away from sharp objects and pets. And make sure to check the tightness of all the bolts and screws periodically.